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There is no one size fits all approach to fitness. Everyone is different. What works for one individual may not work for another. With my online training programs I will:

GIVE YOU DIRECTION via a customized workout with videos to show you how to properly perform those exercises to guarantee you get the results you desire. PLUS you will receive a 4 wk meal plan with grocery list, recipes and dining out swap guide.

GIVE YOU SUPPORT via regular email support (all packages) and weekly 10 min phone check-in (transformation package).

GIVE YOU ACCOUNTABILITY via online monitoring of your workouts and tracking through Trainerize.

*12 Week SPECIAL*

"12 Week Transformation PLAN"

Isn't it it time to FINALLY lose weight and get healthy and fit? 

Are you ready to have YOUR transformation and 'look good in your JEANS again'?

If your answer is YES, then let's get started RIGHT NOW working towards your transformation.

ONLY $589 

  • Custom progressive, weekly workout plans 
  • Initial Video/Phone Assessment 
  • Email/Text regularly
  • 4 Week Meal Plans
  • Grocery Lists 
  • Recipe Manual
  • Dining Out Swap Guide
  • 2017 Goal Sheet

 

 

 

 

 

 

 

 

TESTIMONY

client before and after.jpgSharon's before and after photos.

This is her testimony:

Hi, I hired Evey when my weight had gotten out of hand and had me with the feeling of low self-esteem. All I wanted to do was stay home, eat and sleep. Finally, I said to myself enough is enough.

I found Evey and she taught me the right techniques and proper ways to workout to achieve my goals. Also she educated me about how important it is to eat healthy, drink lots of water, portion control and not to skip any meals.

So thanks to Evey I am now back to not only looking great but feeling great. I gained my self-esteem back and that energetic inner being in me came back out and now I'm back out on social outings with friends and family and staying active.


Sharon M.

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